Monthly Archives: June 2016
A Family Transformation
When we heard the story of an Orlando mom and her family who had success in losing weight and getting healthy together, we had to capture her story on video to share! Together she, her husband, and 13-year-old son initially … Continue reading
What Is Holistic Health?
We would love your feedback as we build our site and cater to the needs of our What Is Holistic Health family. If you haven’t done so already, if you can take a moment to complete our 10-question survey, we … Continue reading
Inflammation and Cholesterol – the Link May Surprise You
We have heard for years to increase your HDL and decrease your LDL and that is still true, but it was interesting when I read a study a few years old that connected inflammation to cholesterol. The article on www.health.com … Continue reading
The Difference Between Good and Bad Inflammation
Inflammation is needed to repair problems in the body, but according to www.mercola.com, it is the regulation, or lack thereof, that causes problems with inflammation in our body. According to the author of the article, How Inflammation Effects Every Aspect … Continue reading
Follow Your Gut
How often have you heard that statement? How often do you make a decision based on your “gut” feel? Did you realize, according to www.mercola.com, if your gut were laid out flat, it would measure two tennis courts? Pretty impressive, … Continue reading
Can Inflammation Influence Your Health?
According to www.mercola.com, it can. It states, “A wide array of health problems, including but not limited to chronic pain, obesity, ADD/ADHD, peripheral neuropathy, diabetes, heart disease, stroke, migraines, thyroid issues, dental issues, and cancer are all rooted in inflammation, … Continue reading
Flame – From the Inside Out
When you think about Flame…what do you really think about? … Fire? Passion? Heat? What about if we asked you about “In – Flame”? Do you think about an inside flame…heat? I experienced a lot of heat in my back … Continue reading
Your Preference: Asking the Right Questions
An interesting concept is that if you take your child to be tested for allergies, have you ever thought about asking the doctor, “when you are testing my child to see if they are allergic to corn, is it the … Continue reading
Your Preference: To Know or Not to Know
Is our food the same as it was 100 years ago? If so, why do we have more disease and more obesity? Is it processed the same way as it was 100 years ago? If not, could the changes be … Continue reading
Your Preference: Listening to Our Teens
In All Jacked Up, teenagers share that the “Media tells us we are a powerful consumer because we have disposable income. Parents and teachers tell us junk food is bad, but that’s what they serve us at school and parents … Continue reading
