Monthly Archives: June 2016

Brandon with Fitness Maxima was already active, working out, and eating “good and clean.” His life mission was to help himself, and others, to life a maximized lifestyle—in mind, body, and spirit. When Purium came along, he said, “I was … Continue reading →

When Anja started out, she was already working out 5-6 times a week and eating clean and healthy. She had “those last 9-10 pounds” she wanted to lose, and when Purium came into her life she thought, “What the heck, … Continue reading →

Dr. Dana McGrady works with natural cancer therapies and works along side doctors treating cancer patients, to make sure they have enough nutrition in their diets. She has done this for years and recognizes that some of these products can … Continue reading →

Hear Amy’s inspirational story about how her change in nutrition changed her life, helped her overcome her teenage acne naturally, and inspired her to commit to teaching others about whole food nutrition at https://youtu.be/ce_zmJKbIdI Her story begins at 16, when … Continue reading →

Years ago, when I went through my own illness, I learned that food could improve my immune system. One of the foods I learned about was onions. Yes, onions! In the book, 100 Health-Boosting Foods, by Hamlyn, they share that … Continue reading →

As you change your diet, if you are going through any medical issues, consult with your doctor. If you think about it, although more and more doctors are beginning to learn about the benefits of nutrition in healing and health, … Continue reading →

When I went through a virus doctors couldn’t cure over 30 years ago, something deep within me told me to “work on rebuilding my immune system naturally.” It has been an amazing journey in which I have learned so much … Continue reading →

There are a few common factors in many chronic diseases. Inflammation is one of those common factors. According to David Sandoval, in The Green Foods Bible, “if we can apply our knowledge of healing foods and lifestyle changes to adjusting … Continue reading →

According to the Vitality Foods for Health & Fitness by Pierre Jean Cousin and Kirsten Hartvig, “inflammation is one of the oldest recognized features of disease,” and I found interesting that it was “first described by the Roman medical writer … Continue reading →

As an ER hopper because of her gastritis, Amy described herself as “an inflammatory mess” where the pharmacy was her best friend. She had to stop working because of her health issues, and she wasn’t finding relief in her years … Continue reading →