As you change your diet, if you are going through any medical issues, consult with your doctor. If you think about it, although more and more doctors are beginning to learn about the benefits of nutrition in healing and health, according to several doctors I have spoken to in the last few years, including Dr. Mary Clifton from Get Waisted, and her daughter, a co-author and doctor, nutrition, even a few years ago, was not a big part of a doctor’s training in medical schools.
If you can do your research and share with your doctor what you are learning, and what is working, do you think that could also help your doctor to help others in the future, as well as make sure, if your body changes and the need for medical dosages may change, your doctor is part of your process, guiding you along the way.