Monthly Archives: September 2016
What is CHIPS – “Complete Health Improvement Program”?
At the Purium convention in Orlando last month I met a facilitator, based out of Dunedin, Florida, for the CHIPS program that originated in California. I had not heard of this program before, so it was great to learn about … Continue reading
How is Movement Enhanced with the Feldenkrais Method?
It is always interesting to me how new concepts are developed as a response to a problem. The Feldenkrais Method, a concept of movement to help the body return to it’s natural state, is no different. “Moishe Feldenkrais developed this … Continue reading
What Does a Musician Do When He Loses His Voice – The Alexander Method?
I first learned about the Alexander Method over twenty years ago when I had a chronic illness and was too weak to move. At the most severe stage of my illness I was in bed 20 hours a day. Luckily, … Continue reading
What a Plastic Surgeon Says About Skin, Anti-Aging and Nutrition
Dr. Anthony Youn, author of The Age Fix, shared that it really is about nutrition – and how sugar, salt and trans fat can cause inflammation in the body that can help us look older. His explanation made a lot … Continue reading
Looking Naturally Younger
I was listening to a show on TV recently and the topic and information caught my interest. A plastic surgeon, Dr. Anthony Youn, author of The Age Fix, was talking about ways that we can use to reduce wrinkles and … Continue reading
