We have been hearing more and more in today’s world about the benefit of green foods, raw living foods, nutrition, etc. as part of our healthy lifestyle approach. In this video, David Sandoval, author of the Green Food Bible, and someone who studied under Ann Wigmore, shares two lessons from Ann Wigmore. One, cells are responsible for our health and if we nourish our cells properly they will reward us with good health and two, our bodies remove a limited amount of toxins, so when we take in more toxins than our body can eliminate, our bodies get toxic, which many believe have a role in our health issues. Watch this video for more detail. Another great article by the American Holistic Health Association explains the benefits as well.
Interested in learning more about Green Foods? Order the Green Foods Bible here.
