Category Archives: Green Food

Is Bitter Better?

When I heard the Dave Sandoval, co-owner of Purium and author of The Green Food Bible, speak about “bitters,” I said to myself, “Ah ha – maybe this is part of why my food addictions stopped so easily.” I was … Continue reading

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Why and How Can Greens Help Our Health?

Information on green foods include a class of substances called “thylakoids” which are in plant cells and appear to inhibit or slow down fat digestion and increase signals of satisfaction that go to the brain. Some researchers believe spinach is … Continue reading

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Protein in Your Vegetables?

The movie, Veducated, goes on to say that it takes 15 tries of taste before you like a food. There are many vegan foods – like carrot cake, butternut lemon sauce, etc. They recommend it is best to buy local … Continue reading

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Different Reasons People Become Vegan

In the movie Veducated, each week focused on different reasons or learning points about why the author choose to go vegan, and the training she was taking these three “volunteers” through to explore becoming vegan. Another week talked about factory … Continue reading

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