Tag Archives: families

Your Preference: GIGO with your Pantry Choice?

What did we feed our families today?  Did we give our kids caffeine? What nutrition did that provide to them? Did we give them sugar water that could promote tooth decay (maybe without really even seeing the connection)? Did we … Continue reading

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What is Nutrient Dense Food?

As nutrients go up, calories go down – a term that I have heard more and more in the last year is called nutrient dense food. The movie, Veducated, asks the question: why should we die unnecessarily of cancer, stroke, … Continue reading

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