Your Preference: Convenience Now or Health Scare Later?

The bigger question and issue is how does drinking soda (or other less than nutritious items) influence our health and the health of our children and families? With less calcium, does that lead to more osteoporosis or broken bones? How does it affect obesity in kids, or in us, as their parents? What about tooth decay or kidney stones or blood sugar?

According to an article on cspinet.org, The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) includes cola beverages on a list of foods that doctors may advise patients to avoid.

Are the things we grew up enjoying really okay for our kids? If we know better, can we do better?

Click here to learn about healthy alternatives.

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