According to the movie, Venus on Fire: Mars on Ice – Hormonal Balance – the Key of Life, Love and Energy, Dr. John Gray, PhD, shares that DHEA makes all hormones, from the adrenals, but when under stress, cortisol, not DHEA, is made. A good diet, good exercise and good relationships can help balance hormones. Too much sugar can cause the blood to crash, spiking cortisol levels. An interesting article on how cortisol “plays” in the body can be found at: http://breakingmuscle.com/health-medicine/the-ups-and-downs-of-cortisol-what-you-need-to-know.
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