The movie, Veducated, in my opinion started off slow and I almost turned it off. Although I stuck with it, and am glad I did. It takes three people through the “trial” of exploring going “vegan” and provides a lot of education that I found interesting and helpful. Ironically, this is something I have considered, but am not quite there. The information I am learning definitely builds a good cause for doing so.
The movie leaves us with the claim that plant based diets are better for our planet and our bodies, and that our bodies are very adaptable. I didn’t realize it, but according to the movie, Albert Einstein became a vegetarian in the later years of his life. He states “Nothing will benefit human health and increase chances for survival of life on earth so much as the evolution to a vegetarian diet.”
Click here to begin adding more plant-based nutrition to your food intake.
