Monthly Archives: July 2016

THE IMPORTANCE OF DETERMINATION – BY AMY VENNER

Back in the 1990s, Amy Venner and Dave Sandoval had a business that made private-label products for a huge international company. Just when they had finally turned a profit, that company (their biggest client) bailed and left them struggling. They were in a desperate … Continue reading

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4 AMAZING BENEFITS OF CUPPING THERAPY

Maybe this is the first time you’ve ever heard the words “cupping therapy” together. Maybe you have regular appointments but aren’t sure of all the benefits it can bring. Cupping therapy often goes along with acupuncture and is a form … Continue reading

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WARNING: HIGH FRUCTOSE CORN SYRUP HAS A NEW NAME!

As if it wasn’t already hard enough to read and decipher our food labels, now High Fructose Corn Syrup is changing its name. To what you may ask? The manufacturers want it to be labeled as a “natural sweetener.” There … Continue reading

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5 FITNESS TIPS FOR BUSY PARENTS

Time seems like a luxury when you are a parent – the 24 hours in a day you get goes to paying the bills by commuting through 45 minutes of traffic both ways…come home to get a well rounded meal … Continue reading

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SOAK YOUR OATS! — 5 MINUTE BREAKFAST PREP

Looking for ways to save time in the morning?  Take 5 minutes to throw together this soaked oats recipe the night before, and you will have a hearty grab-n-go breakfast that tastes amazing! All that you need are the following basics: Rolled … Continue reading

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TAKE CONTROL OF EMOTIONAL EATING

We’ve all had those days or weeks or even months where we are completely stressed out, depressed, bored, anxious, you name it…and we eat everything in sight. We probably don’t even feel hungry but we eat anyway. And honestly, it’s … Continue reading

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HOW TO BEE ENERGETIC – BY DAVE SANDOVAL

Why are we unable to get through even the first hour of our day after a sleep cycle that is intended by nature to renew energy? We live in a world of energy seekers- Red Bull, Monster, and other energy … Continue reading

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CHOOSING PRODUCE: BEWARE THE DIRTY DOZEN!

No one WANTS their food doused with pesticides, but sometimes buying everything organic seems to take too much of a toll on our wallet. We can only do our best – fresh fruits and veggies are a must for any … Continue reading

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MORE MUSCLE, LESS FAT –> MEET SUPER AMINO 23!

Years ago, Dave Sandoval was so blown away when he first tried Super Amino 23 tablets that he teamed up with the creator and formulator Dr. Luca Moretti. Today, Super Amino 23 has benefited people all over the world, from the too-busy-to-workout … Continue reading

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BEWARE: CHEMICALS IN FAST FOOD PACKAGING

Fast food is bad enough as it is with the unnecessary additives, fillers, toxic ingredients, etc. but to make matters even worse there was a study done showing that the packaging of fast food items are leaking into the foods … Continue reading

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